As the countdown to the International Day of Yoga (IDY) 2025 continues, the spirit of yoga echoed across Diphu Police Reserve Camp Field, Karbi Anglong, Assam, where a vibrant Yogotsav Programme marked day 78 of the 100-day countdown to IDY. The event brought together nearly 380 enthusiastic participants, including police personnel and local citizens, in a unified celebration of wellness and inner harmony.

Glimpses from the Yogotsav Programme organised at the Diphu Police Reserve Camp Field, Karbi Anglong, Assam on 04.04.2025

 

Spearheaded by the Morarji Desai National Institute of Yoga (MDNIY) under the aegis of the Ministry of Ayush, Government of India, this Yogotsav is part of a nationwide initiative to raise awareness about yoga’s transformative power—physically, mentally, and spiritually.

The event witnessed the participation of 380 persons, including police personnel and public

The event wasn’t just a display of asanas—it was a resounding call to embrace balance, discipline, and holistic health, echoing India’s vision of creating a healthier, happier world through the timeless wisdom of yoga.

The event began with the practice of the Common Yoga Protocol (CYP) led by Dibya Jyoti Deka, a distinguished Yoga Teacher, who has been conducting yoga sessions for the Governor of Assam for the past five years, his expert guidance and calm yet energizing instructions set a serene and disciplined tone for the morning.

Following the CYP, Yogacharya Subhasish Kar delivered an insightful session on “Yogic Tips for Better Health,” offering simple, practical ways to improve physical and mental wellness through daily yoga practices.

A key highlight of the programme was a live Jal Neti Practical Workshop, where participants were guided through this traditional yogic cleansing technique—highly regarded for its benefits in respiratory and sinus health.

Glimpses from the Yogotsav Programme organised at the Diphu Police Reserve Camp Field, Karbi Anglong

 

The programme concluded with a resonating message of wellness, harmony, and the importance of incorporating yoga into daily life. As a countdown event, it effectively set the stage for the upcoming International Day of Yoga 2025, reinforcing yoga’s integral role in promoting holistic well-being for individuals and communities.

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