Poshan Maah 2024 encouraging practice of healthy eating habits and lifestyle changes for a healthier tomorrow
The Ministry of Women and Child Development is celebrating Poshan Maah from 1st -30th September, 2024. During this period, special sessions are being organized in Anganwadis and Schools to educate teenagers and young adolescents on the importance of healthy eating habits. These sessions focus on the benefits of wholesome meals, nutritional foods such as plant-based iron-rich foods, green leafy vegetables, fortified cereals, and legumes.
Additionally, they emphasize the value of daily yoga and restful sleep. By empowering adolescents with knowledge, Poshan Maah aims to inspire simple yet significant lifestyle changes for a healthier tomorrow.
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(Release ID :260170)