National Institute of Technology, Sikkim has organized 9th International National Yoga Day on 21st June 2023 with enthusiastic participation of Students, Faculty members, staff of the Institute in Ravangla today.

Prof. M C Govil, Director graced the occasion as Chief Guest and remarked “Yoga is not for a day, it should be a part of daily routine activities” He added, ‘today’s youth and youngsters must be immersed with the Yoga asanas, meditation and other fitness activities to enhance achievements and happiness in their life’. Yoga cum Zumba Instructor Mrs. Rigsel Ramesh Ghatge has conducted the Yoga Session and briefed on importance of peace and prosperity in one’s life. Registrar of the Institute, Dr. Ranjan Basak hosted the pledge on International Yoga Day to the participants.

To brief here, Institute has organized a month long Yoga practice session for students, employees and their family members. The Yoga session includes the yoga Asanas, Meditation, Zumba Workout Exercise and talks on the physical, mental, emotional fitness of human being.  Importance of fitness.

“Yoga for Vasudhaiva Kutumbakam” emphasizes yoga as a transformative practice that transcends geographic, political, social, and cultural boundaries.

 

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